That’s just the trouble with me. I give myself very good advice, but I very seldom follow it.” -Lewis Carroll, Alice in Wonderland
Does this quote describe you? Do you have a vision for the type of person you want to be, but for some reason you keep getting in your way. Psychotherapy can be a helpful venue to address the barriers that may be impeding your path.
Together we will take an introspective approach to explore thoughts, feelings, and behaviors that may be hindering your success. My style is warm and supportive, while holding you accountable for the changes that you want to make. Psychotherapy and psychological evaluations are available on a sliding scale.